The Menopause Diet

How I got older and thinner after a lifetime of dieting

Nancy Friedman
Ascent Publication
Published in
6 min readFeb 4, 2020

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Me in a bathing suit. Or: A photo I could never have imagined publishing publicly before now.

I am the oldest menstruating woman in America. Based on an exhaustive survey of nine of my friends, I am the only 54-year-old in the world who still gets her period every month. You’ve heard of people being young at heart? I’m young at uterus. Since neither my crow’s feet nor my crepe-y elbows are similarly youthful, I’m clinging for dear…

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Nancy Friedman
Ascent Publication

Just another Neurotic New Yorker bumbling along The Road to F*ck it as I navigate life with a lot of angst, a touch of humor, and a teeny bit of Botox.